We are now open for face-to-face appointments but have made some changes. What we are doing : PPE for therapists, patient appointment spacing, full updated cleaning routines, telephone risk assessment and triage for each patient prior to appointments. We are asking all patients: Arrive on time for your appointment (not early or late), wear a mask (or buy one at clinic), sanitise your hands before and after, confirm you are social distancing throughout, do not attend with COVID symptoms.

Chiropractic

Chiropractic treatment is a safe and effective treatment for problems affecting the muscles, joints and nerves of the body. Chiropractic treatment aims to restore the normal function of your spine and extremities in order to relieve any strain placed on your joints to allow your whole body to function to its best ability. At Active Health our chiropractors are highly trained professionals who w... Read More

Chiropractic treatment is a safe and effective treatment for problems affecting the muscles, joints and nerves of the body. Chiropractic treatment aims to restore the normal function of your spine and extremities in order to relieve any strain placed on your joints to allow your whole body to function to its best ability. At Active Health our chiropractors are highly trained professionals who will discover and treat the cause of your problem and not just the symptoms. The treatment is suitable for all ages.


Sports Massage Therapy

Sports massage is a popular form of treatment and prevention of soft tissue sports injuries. It uses a variety of pressure (often deeper, more intense and focused than in conventional massage) to speed up an athlete's recovery time, help with muscle soreness and injury prevention. As each sport uses the muscle groups in different ways, a qualified sports massage therapist has a sound knowledge ... Read More

Sports massage is a popular form of treatment and prevention of soft tissue sports injuries. It uses a variety of pressure (often deeper, more intense and focused than in conventional massage) to speed up an athlete's recovery time, help with muscle soreness and injury prevention. As each sport uses the muscle groups in different ways, a qualified sports massage therapist has a sound knowledge of the muscular and skeletal systems and will tailor the treatment for each individual athlete.

Although sports massage is aimed at people who regularly push their bodies through strenuous exercise, it can benefit the everyone. If you're running around with small children all the time, or you have a physically demanding job, a regular sports massage may help you. Sports massage is often advised by doctors to treat back or muscle-strain or as part of a rehabilitation programme for people who've had an injury.


Massage Therapy

Massage is a treatment which aims to relax, revive and heal the body. It is also a great tool for aiding in stress relief. Stress often manifests itself into the body as aches, pains, fatigue, anxiety and many other symptoms. Using manual hands-on movements and manipulation of the soft tissues and muscles in the body, massage therapy works to promote healing and enhance a person’s overall well-... Read More

Massage is a treatment which aims to relax, revive and heal the body. It is also a great tool for aiding in stress relief. Stress often manifests itself into the body as aches, pains, fatigue, anxiety and many other symptoms. Using manual hands-on movements and manipulation of the soft tissues and muscles in the body, massage therapy works to promote healing and enhance a person’s overall well-being.

Swedish massage is a gentle type of full-body massage that’s ideal for people who are new to massage, have a lot of tension, are sensitive to touch. It can help release muscle knots, and it’s also a good choice for when you want to fully relax during a massage.


Traditional Chinese Acupuncture

Acupuncture is a complex healing system which has been practised in China for over 4000 years. When we are unwell it is a reflection of our physical, mental or spiritual body being in disharmony. The purpose of acupuncture is to treat the disharmonies by re-balancing the body’s natural energy flow, known in China as Qi (Chi), ensuring Yin and Yang energies are in harmony. This is achieved by i... Read More

Acupuncture is a complex healing system which has been practised in China for over 4000 years. When we are unwell it is a reflection of our physical, mental or spiritual body being in disharmony. The purpose of acupuncture is to treat the disharmonies by re-balancing the body’s natural energy flow, known in China as Qi (Chi), ensuring Yin and Yang energies are in harmony. This is achieved by inserting very fine needles into specific points on the body, tapping into the natural Qi system. The body is then offered the ability to re-balance itself and return to a state of good health and harmony.

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Located at:
32 Cardiff Road, Dinas Powys
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